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The Secrets of a Privileged Childhood - Duration: 4:26.

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SOCIETY RUNS ON CODES | The Marlon Way - Duration: 0:52.

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Raw Almonds and Walnuts For Poor Blood Circulation - Duration: 10:16.

Raw almonds and walnuts

The raw almonds and walnuts are the two of the most valuable nuts

It is possible to eat. Each also has antioxidant elements that are unique to enhance the blood much more

Almonds include vitamin E to fight inflammation and walnuts contain omega-3 fats

Exceptional to the nut family because it's the sole source among them all

Consistently love them raw when possible become less alkaline

for example

Walnut butter or raw almond is exceptional manners to love these nuts or you also can just use them scattered on to overnight porridge

Ten warning signs have poor blood circulation

Good blood circulation is essential for good health

Your blood helps transport nutrients and oxygen to every part of your body

any problem with your circulatory system can lead to a variety of other health issues if

Left untreated it can cause serious damage to your brain heart liver kidneys and limbs

people often ignore the warning signs of poor blood circulation

Until the problem becomes severe. It is important to be aware of these signs as addressing

The problem early can save you from future complications

If you have multiple signs and symptoms of poor blood circulation

Ask your doctor to check your health levels and get the best treatment for poor blood circulation

Here are the early warning signs of poor blood circulation

1

Colt hands and feet one of the first problems that you'll notice is that your hands and feet are constantly cold

While in the winter, you may expect it. You will feel cold during the summer months

This is because your oxygenated blood isn't reaching your hands and feet

It's very common first to see the fingers and toes turn white

If you push on the areas, you may find that they take longer to get some coloring back

This is a sign that the blood flow isn't there. It's the blood that helps to heat up the areas

So the more you lose the colder your hands and feet will feel

This coldness will be difficult to get rid of

You could wear gloves and you will still experience it

It's not that your body is cold, but that your blood isn't reaching the areas to help warm them up

Watch out for artificially warming your hands and feet up

You may get rid of the symptoms temporarily, but you won't get rid of the actual problem

It's tempting to keep putting your hands in warm water, but you could actually do harm to your skin

The cold sensations can continue around your body

To

twelve lower extremities

Before we continue this video do not forget to subscribe my channel to see if they're useful health videos

Mild cases of swelling in your feet can be due to sitting or standing in one position for long periods of time high salt intake

malnutrition obesity aging a Sagittarian lifestyle premenstrual syndrome and pregnancy

However, if you suffer from edema or swelling in your feet for quite some time, it may be because of poor blood circulation

Due to a lack of blood flow

The kidneys become unable to carry out the process of keeping fluid in the blood vessels where it belongs

This causes the fluid to leech out and settle into surrounding tissues which leads to swelling in

extreme cases poor circulation can also cause leg ulcers

When you notice any form of swelling in your feet, raise your legs above your heart level the swelling will subside once the circulation improves

Consult your doctor if you have persistent or extreme swelling

Three

persistent fatigue and tardis

Fatigue is a common side effect of physical exertion and many medications

However, a constant feeling of fatigue and tiredness may also indicate inadequate blood supply to different body parts

This causes organs to struggle to carry out their normal duties

It even affects the muscles as they are not getting enough oxygen and nutrients

Along with fatigue and tiredness. Some people may even suffer from breathlessness lack of stamina and sore muscles

other causes of fatigue include excessive alcohol use

excessive intake of caffeine

inactivity poor sleep unhealthy eating habits

anxiety depression grief and stress

For

tingling sensations or numbing of the extremities

Have you ever laid on your arm and then felt the tingling sensation or numbness when you sit back up?

It feels like your arm and hand aren't connected to your body, right?

Well, this is because you've stopped the blood flow into the hand

It's completely normal. And if you only get it when you've put pressure on your arms or somehow, stop the blood flow

It's nothing to worry about

What you should look out for is when you get a numbness or tingling feeling without reason

You may just sit normally and suddenly feel like you have pins and needles in your hands or feet

They can be elsewhere. But the extremities are the most usually affected first

It's a sign that the blood isn't flowing where it needs to be

Your body is telling you that these areas need better blood flow

Look to see if anything is constricting your body first. It could be the way you're sitting

This is especially common

if you sit cross-legged or you put pressure on your elbows at a desk if you still can't improve the

Sensations then you need to look at other reasons for the poor blood flow

Five

Weak immune system and slow healing a weak

Circulatory system will have a direct impact on your immune system due to poor circulation

The vitamins and minerals that your body needs to fight off infection are not distributed timely and in adequate amounts

This affects your body's ability to detect and fight off pathogens

with a weakened immune system

You may get sick more often and cuts wounds and grazes may take longer to heal

To improve blood circulation and boost your immunity include exercise in your daily routine

As little as 20 minutes of walking five days a week and improved blood flow throughout your body

Six

varicose veins

Varicose veins that appear in the legs can be a symptom as well as cause of poor circulation

Due to improper blood flow pressure builds and causes the veins located just under the skin surface to become swollen

twisted and very visible

varicose veins tend to appear on the lower legs and cause pain each genus restlessness

burning sensations and heaviness in the legs

The appearance of bulging veins is also a beauty concern for many people other common factors

Contributing to varicose veins are heredity obesity

constipation hormonal changes in the body you said birth control pills and even occupations that require a lot of standing

If you have varicose veins it is essential to wear compression stockings to enhance proper blood flow

Also consult your doctor to determine the exact cause and treatment

7

Set in hair loss

Hair loss without any known reason is a clear sign that blood is not getting distributed properly around your body

When the scalp does not receive essential nutrients in the proper amounts hair becomes thin dry and starts falling out at a rapid speed

Peer experts recommend massaging the scalp with a proprietary oil to treat hair loss

massage helps increase blood flow to the hair follicles

It's important to also consult your doctor to determine if additional treatment is needed for poor circulation

Bad circulation also causes dry skin and brittle nails due to lack of nutrients

You

For more infomation >> Raw Almonds and Walnuts For Poor Blood Circulation - Duration: 10:16.

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NEW HONDA VTG 1300 VERTIGO CONCEPT - By obiboi | Mich Motorcycle - Duration: 2:06.

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TRY NOT TO LAUGH - Funny Eh Bee Family Compilation 2018 | Funny Vines 2018 - Duration: 10:39.

Thanks for watching

Hope you have a great time

Please, like, comment and subscribe for more!!

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Prince Harry issues DESPERATE PLEA to stop British heroes committing s.u.i.c.i.d.e after battle - Duration: 3:51.

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MAXINE WATERS TURNS ON CHUCK SCHUMER. - Duration: 2:42.

Democratic Representative Maxine Waters strikes back against Democratic leaders Chuck Schumer

and Nancy Pelosi who disavowed her comments about Administration officials.

This comes as a response to Waters encouraging her followers to harass any Trump administration

officials that they see out and about.

Republicans and Democrats alike, responded, saying that her methods shouldn't be encouraged.

Waters was asked by MSNBC's Joy Reid how she felt about the leaders in her own party

disavowing her comments.

"Well, I'm surprised that Chuck Schumer, you know, reached into the other house (of

Congress) to do that.

I've not quite seen that done before, but one of the things I recognize, being an elected

official, is in the final analysis, leadership like Chuck Schumer will do anything that they

think is necessary to protect their leadership," she said.

Waters rally, which took place in Los Angeles last Saturday, praised those who were already

showing their disdain to those they considered responsible for some of the administration's

more controversial policies.

"Already, you have members of your Cabinet that are being booed out of restaurants,"

Waters said, soliciting an eruption from the crowd, "who have protesters taking up at

their house, who say, 'No peace, no sleep.

No peace, no sleep,'" she continued.

"And guess what," she predicted, "we're going to win this battle because while you

try and quote the Bible, Jeff Sessions and others, you really don't know the Bible.

"God is on OUR side!" she declared, as the crowd went wild.

"On the side of the children.

On the side of what's right.

On the side of what's honorable."

"And so, let's stay the course.

Let's make sure we show up wherever we have to show up and if you see anybody from that

Cabinet in a restaurant, in a department store, at a gasoline station, you get out and you

create a crowd and you push back on them, and you tell them they're not welcome anymore,

anywhere," she yelled.

Waters has a longstanding beef with President Trump, with her loud objections to the President's

policies causing her own stardom to increase.

Near the end of her comments, she yelled:

"Mr. President, we will see you every day, every hour of the day, everywhere that we

are to let you know you cannot get away with this!"

what do you think about this?

Please Share this news and Scroll down to comment below and don't forget to subscribe

top stories today.

For more infomation >> MAXINE WATERS TURNS ON CHUCK SCHUMER. - Duration: 2:42.

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Walmart boycott campaign launches after outcry over 'Impeach 45' clothing - Duration: 1:57.

Walmart boycott campaign launches after outcry over impeach 45 clothing walmart

rule outrage Monday after it was discovered that the superstore was

selling impeach 45 apparel on its website the outcry sparked a hash

boycott Walmart trend on Twitter as users expressed their distaste for

Walmart promoting the impeachment of President Trump echoing some

congressional Democrats Ryan Fournier chairman of the group students for Trump

was one of the first to discover Walmart was selling the clothing item according

to the International Business Times he asked the company in a tweet what kind

of message are you trying to sent one user accused Walmart of joining the

far-left I didn't want to believe it so I searched myself another user wrote

this is despicable all American Walmart M sick out Old Glory is the company that

sells to impeach forty five apparel and it's not the only one a quick search on

walmart.com revealed three other companies selling Trump impeachment

merchandise a search for make America great again apparel yield and plenty of

hats t-shirts and coffee mugs as well a request for comment by Fox News wasn't

immediately returned it's not the first time Walmart has caused the stir the

store came under fire in November after a shirt design that greed rope three

journalists some assembly required was listed on its website through an outside

company teespring had their shirts pulled off the Walmart website days

later is later

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Baby Shark Song | Animal Songs | Kids Songs and Nursery Rhymes - Duration: 2:25.

Baby Shark, do do do do do do

Baby Shark, do do do do do do

Baby Shark, do do do do do do

Baby Shark

Mommy Shark, do do do do do do

Mommy Shark, do do do do do do

Mommy Shark, do do do do do do

Mommy Shark

Daddy Shark, do do do do do do

Daddy Shark, do do do do do do

Daddy Shark, do do do do do do

Daddy Shark

Grandma Shark, do do do do do do

Grandma Shark, do do do do do do

Grandma Shark, do do do do do do

Grandma Shark

Grandpa Shark, do do do do do do

Grandpa Shark, do do do do do do

Grandpa Shark, do do do do do do

Grandpa Shark

All together, do do do do do do

All together, do do do do do do

All together, do do do do do do

All together

Come let's race, do do do do do do

Come let's race, do do do do do do

Come let's race, do do do do do do

Come let's race

Who will win, do do do do do do

Who will win, do do do do do do

Who will win, do do do do do do

Who will win

Baby shark won, do do do do do do

Baby shark won, do do do do do do

Baby shark won, do do do do do do

Baby shark won

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How To Get Glowing Skin With Fruits And Vegetables - Fruit Oils For Skin Care - Duration: 2:55.

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Thyroid In Early Pregnancy Lead To Diabetes | Thyroid and Pregnancy Women - Duration: 9:32.

tyroid in early pregnancy lead to diabetes women with thyroid dysfunction

in the first half of pregnancy faced an increased risk for the station of

diabetes a form of diabetes that is typically diagnosed during the second

trimester according to your new study published in the endocrine society's

Journal of Clinical Endocrinology and metabolism thyroid dysfunction is common

among pregnant women and has been linked to miscarriages premature birth and

adverse health outcomes in children hi Tyrone hormone levels during pregnancy

are also tied to the development of gestational diabetes which affects up to

2 to 10 percent of the aprenden C's in the United States and increases the risk

of premature delivery and high blood sugar levels in the mother after birth

the baby may develop hypoglycemia or low blood sugar which can be very dangerous

if not treated correctly the researchers found that pregnant women with the

highest levels of the thyroid hormone t3 were more than four times more likely to

develop gestational diabetes compared to women with lower levels of the hormone

t3 is produced from the related hormone thyroxine t4 the researchers also found

that a high t3 or t4 ratio which indicates a high conversion rate from t4

to t3 was strongly associated with a higher risk for the stray tional

diabetes to connect the study researchers

evoluted medical records of one or seven women with gestational diabetes

comparing them to 214 pregnant women who had not developed the condition

researchers note that abnormal thyroid functioning has been linked to

miscarriage and preterm birth their findings suggest that screening pregnant

women for thyroid disease early in pregnancy could help identify women at

high risk these findings in combination with previous evidence of thyroid

related adverse pregnancy outcomes support the benefits of thyroid

screening among pregnant women in early to mid pregnancy the best and worst

foods for your thyroid thyroid is little butterfly-shaped gland that

at the base of your neck helps regulate your metabolism temperature heartbeat

and more and if it starts to go hey wait you will notice an underactive thyroid

when the gland fails to produce enough thyroid hormone th can bring on weight

gain sluggishness depression and increased sensitivity to cold and

overactive thyroid on the other hand happens when your body produces too much

th and can cause certain weight loss irregular heartbeat switching

nervousness and irritability here are the foods that may help keep your

thyroid yogurt in particular daily products are full of this nutrient and

in more manageable emotes nutrition our viewers part of the reason is because

livestock are given iodine supplements and the milking process involves iodine

based cleaners plain low-fat yogurt or Greek yogurt is a good source it can

make up about 50% of your daily intake of iodine seaweed many types of seaweed

or chock full of iodine but the amount can vary widely one gram portion can

contain anywhere from 11% to a whopping

1989 percent of your present daily value but since seaweed is especially high in

iodine you should not start eating sushi every day of the week too much iodine

can be just as harmful to your thyroid as too little by triggering or worsening

hypothyroidism milk much of the iodine in the average American diet comes from

dairy products by drinking one cup of low-fat milk you will consume about

one-third of your daily IOT needs people with an underactive thyroid

hypothyroidism were more likely to be deficient in D then they're healthier

counterparts another honorable diary mention is cheese especially cheddar

just one slice is good for 12 micrograms of iodine and 71 you are

vitamin D chicken and beef zinc is another key nutrient for your thyroid

your body needs it to churn out th take in too little zinc and it can lead to

hypothyroidism but get this if you develop hypothyroidism you can

also become deficient in zinc since your thyroid hormones help absorb the mineral

you probably get enough zinc already but if you have a poor diet or a GI disorder

that interferes with your ability to absorb sync you might be at risk for a

deficiency 1/3 ounce serving of beef chuck roast contains 7 milligrams 3

ounce beef patty contains 3 milligrams and a 3 ounce serving of dog chicken

meat contains 2 point 4 milligrams fish since iodine is found in soils and sea

water fish or another good source of this nutrient in fact researchers have

long known that people who live in remote mountainous reasons with no

access to the sea or at risk for Gators 1/3 ounce serving of bacon cord contains

about 99 micrograms of iodine or 66 percent of your daily recommended intake

canned tuna is another good option a 3 ounce serving runs about 17

micrograms or 11% of your daily iodine quota eggs one large egg contains about

16% of the iodine and 20% of the selenium you need for the day making

them a thyroid superfood eat the whole egg try our foolproof trick for cooking

eggs over-easy much of that iodine and selenium is

loaded in the yolk berries the best diet for your thyroid requires

more than just iodine selenium and vitamin D foods that are high in

antioxidants are also good for your thyroid berries are chock full of

antioxidants according to a 2010 study in nutrition

journal the researchers examined more than 3000

foods and found that wild strawberries blackberries goji berries and

cranberries ranker especially high cauliflower kale broccoli and bok choy

these vases contain compounds called glucosinolates

which might interfere with your body's production of thyroid hormones in high

amounts it is pretty unlikely then they will harm your thyroid if you are eating

normal-sized servings cruciferous vegetables like cauliflower and kale are

important for a healthy diet and a healthy thyroid amazing natural powder

for thyroid thyroid is a small gland which can be found in the middle of the

lower neck it produces t3 and t4 hormone that impacts every cell organ and tissue

to grow body tyroid gland looks like a small gland in our body and plays major

role in human body main ingredients we need cinnamon sticks fenugreek seeds

ajwain seeds cinnamon sticks cinnamon extracts anti-inflammatory

benefits by inducing tree truffaut lean expression hence cinnamon could offer

benefits for various inflammatory diseases like cardiovascular diseases

and thyroids fenugreek seeds fenugreek is one of the oldest cultivated herbs

and its uses are numerous it's been found that it may help to alter thyroid

function interfere with conversion of t4 to t3 thyroid hormones adjoin seeds

Ardoin seeds are another useful herb that helps to treat the hypothyroidism

to some extent Ardoin seeds consists of many minerals vitamins and it is a great

anti-inflammatory agent process of making powder take required amount and

equal parts of ingredients in three bolts roast fenugreek seeds and adjoin

seeds in a pan roast until it gets light brown color

add cinnamon sticks to this mixed powder and turn on grinder again mix thoroughly

to make as smooth powder take this powder in the a tightened bottle now

your amazing natural powder ready to curiyo thyroid how to use mix one

teaspoon of powder to one glass of lukewarm water drink this daily early in

the morning with empty stomach drink this twice a day within a month

you can see better results by doing this regularly you can reduce your thyroid

problems thank you for watching this video like and subscribe for more videos

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