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Believe in Dreams

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Amazon Echo Spot First Impressions | Digit.in - Duration: 3:55.

Hey guys, welcome to digit.in and today we have the Amazon Echo Spot with us.

We've spent some time with the device and here are our first impressions

It cannot be denied that the Echo Spot is an eye-catching device when you first look

at it.

The display is crisp and clear, the design is compact, the white colour looks elegant

and the speaker as a whole sits well with urban decor.

At the top of the device are three button - volume up, volume down, and a mic/camera

cut-off button.

The mic mute and camera disconnection button electrically shuts off the mic and the front

camera to avoid any unwanted drop-ins or hacks.

The circular touchscreen display has a coverage area of 2.5-inches, surrounded by a half inch

thick circular bezel.

The display comes with adaptive brightness which adjusts itself according to surrounding

lighting conditions.

Brightness can also be controlled by swiping down from the top of the display to bring

up the Home button and Settings menu.

In terms of clarity, the display does not disappoint.

It is sharp and renders colours well enough for a 2.5-inch offering.

The Alexa app now has a dedicated section displaying skills that have been enhanced

for the smart speaker with a display.

The handful of Echo Spot-specific skills also include - Uber, Ola, Saavn, Zomato, Sanjeev

Kapoor recipes and astrology skill GaneshaSpeaks.

The Uber and Ola skills now provide visual feedback through the Echo Spot's screen,

however the experience is not that functional

The NDTV news app is actually pretty decent and I found myself sitting on my office desk,

watching actual news bulletins on the display through my Flash Briefing.

The only issue here is that the textual information displayed on the tickers gets cut because

of the weird aspect ratio on the screen.

The Echo Spot was supposed to bring up trailers from IMDB

and other videos from Vimeo at launch in India, but contrary to what Amazon confirmed to us

during a pre-launch briefing, this has not happened.

The trailers are only picked up from Amazon Prime Video, so naturally no fresh trailers

are available and no music videos are available through Vimeo or anywhere else.

YouTube, naturally, is not available on the Echo Spot given that Google pulled it out

from all Amazon devices owing to competition.

Visual feedback on the Echo Spot is also available in the form of album art covers while playing

music from Amazon Prime Music and Saavn.

When it comes to placing Alexa-to-Alexa calls, the video quality on the Echo Spot was good.

I placed a call to a colleague with the Alexa app on his phone and it worked seamlessly.

While video reception worked pretty well on the Echo Spot, the same cannot be said for

the audio quality of the call.

Audio call quality through the speaker was patchy and this was when the device was hooked

up to a 50Mbps Wi-Fi connection.

On the other end of the line, the smartphone receiving the call was on a 4G network, which

could have been the issue causing the patchy voice reception.

However, we will have to test this out more thoroughly in our in-depth review.

The Echo Spot houses its speaker grille at the bottom of the device, but the speakers

are not technically bottom firing.

The grille is slightly slanted to let the sound dissipate in a 360 degree manner from

the sides of the device.

The audio quality of the speaker is passable.

It is loud enough for casual usage, but not enough to start a party.

The good thing is that like every other Echo speaker, this one also features an Aux-out

port which lets you hook it up to other high-fidelity speakers of your choice.

Well, those were our impressions of the device.

We did face some issues with some of the skills and for more details you can check out my

detailed first impressions.

Until then you can like this video, leave a comment for us and for more videos like

this one you can subscribe to our channel.

For more infomation >> Amazon Echo Spot First Impressions | Digit.in - Duration: 3:55.

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7 Common Signs Of Zinc Deficiency You Should Not Ignore - Duration: 16:44.

Ten signs and symptoms of zinc deficiency you should not ignore

Zinc is an important trace mineral

Which is useful for the body in many ways it is essential for cell division and aids normal growth and development during pregnancy

childhood and adolescence

The body contains about two to three grams of zinc

Mostly in the skeletal muscles and bones it is also found in the kidneys pancreas

retinas liver blood cells teeth hair

skin prostate and testes if

You have multiple signs and symptoms of this problem ask your doctor to check your health levels

Here are the top ten signs of zinc deficiency

1

compromised immunity

Zinc is essential for the immune system to function properly, and it's deficiency can cause produced or weakened antibodies and low immunity

Zinc is important for T. Cell growth and improving the protective functions of cell membranes a

2002 study published in the European Journal of Clinical Nutrition

Clearly indicated that this trace element has a broad impact on key immunity mediators such as enzymes Klimek prep tides and cytokines

People who have same deficiency are more prone to infection the common cold and flu

Small babies and elderly people who usually have low immunity must pay extra attention to eating zinc rich foods

- loss of appetite

Before we continue this video do not forget to subscribe my channel to see other useful health videos a

Deficiency of sing causes loss of appetite

The mechanism by which this occurs is unclear however

It is believed that zinc affects neurotransmitters in various parts of the brain including gamma-aminobutyric acid

GABA and the amygdala which affect a person's appetite a

Low zinc level in the body also

interferes with your sense of smell and taste which often leads to loss of appetite and weight loss a

2006 study published in the eating and weight disorders journal found that oral administration

of 14 milligrams of elemental zinc daily for two months helped in treating patients with anorexia nervosa

loss of appetite

Three

skin problems

Deficiency of this important trace mineral can also have a bad effect on your skin it can contribute to acne eczema psoriasis

characteristic skin rashes called accra dermatitis enter Pataca especially around the mouth eyes and anus or dry scaly skin

the skin may even turn pale

Zinc aids collagen synthesis which is essential for healthy skin as well as healing of skin wounds in

addition zinc helps in the proper structure of proteins and cell membranes and protects the skin from harmful ultraviolet UV

radiation it also lessens the formation of damaging free radicals

Most health experts recommend applying zinc based creams and lotions on the skin for treating acne

Aging skin interphase simplex infections as well as promoting wound healing

For

vision problems

according to the American Optometric Association

Zinc is essential for vision high levels of zinc are present in the macula which is a part of the retina

It enables vitamin a to create melanin a pigment that protects the eye and even helps you see better at night

its deficiency can result in poor night vision and cloudy cataracts a

2001 study published in the archives of

ophthalmology suggests that antioxidant and/or zinc supplements may delay progression of age-related macular degeneration

AMD a leading cause of vision loss among older people people

Who have a risk of developing AMD should consult their doctor about taking a zinc supplement?

5

low cognitive function

zinc deficiency can also cause damage to the neurological system

Impairing your cognitive skills such as learning and hedonic tone general level of pleasantness or unpleasantness

It is also associated with dyslexia a learning disability

zinc interacts with it modulates different synaptic targets

including glutamate receptors and voltage-gated channels, which play a key role in learning in memory

another study published in the biological trace element research journal in 2013

suggests that oral zinc supplementation may improve cognitive function in school-aged children

6

wake bones and joints

zinc is a vital bone nutrient and its deficiency can greatly affect your bones, and it helps in the stimulation of bone building osteoblasts a

deficiency of this mineral often causes joint pain a

2010 study published in the nutrition research and practice journal suggests that zinc might increase bone formation through stimulating cell proliferation

alkaline phosphatase activity and collagen synthesis in osteoblastic mc3 t3 lee wuhn cells

as the amount of zinc in the burns to Lions with age

Taking zinc supplements can help maintain bone health and reduce the risk of arthritis

Consult your doctor before taking any supplements

7 behavioral disturbances

Zinc deficiency is common in a number of psychiatric disorders

including dementia

Psychotic disorder and anxiety disorders it is an anti-stress nutrient and is associated with emotional instability

Its deficiency cabrito reduction in serotonin synthesis and an increase in anxiety as well as frequent mood changes

anger sudden fright depression and low confidence

if not addressed timely it may even lead to attention deficit hyperactivity disorder ADHD a

2011 study published in the progress in neuropsychopharmacology

And Biological Psychiatry Journal highlights the role of zinc in neurodegenerative inflammatory pathways in depression

Eighth-inning hair

Zinc deficiency weakens the cells on the scalp leading to hair problems including alopecia

Loss of pigment dryness brittleness and hair shaft and structural abnormalities that cause fragility and breakage

Hairs in the eyebrows as well as eyelashes may also be affected in addition a low sink level is associated with

hypothyroidism which can cause thinning hair in alopecia a

2013 study published in the International Journal of tree ecology suggests that zinc deficiencies associated with

Hypothyroidism an overlooked cause of severe alopecia

Eating more zinc based foods or taking zinc supplements can help treat hair related problems

always consult your doctor before taking

supplements

Please note the content provided below and elsewhere on this video is not intended nor should it be construed as providing

professional medical or nutritional advice

Do not rely on information provided on this video for your health problems

instead consult a qualified medical professional for advice

Top super foods high in zinc zinc

Is an essential trace mineral that plays a role in more than 100 enzymatic reactions in the body

Which is why consuming foods high in zinc is so important?

It's needed in small amounts every day in order to maintain your health and perform important functions

zinc deficiency is now known to be a major malnutrition problem worldwide and

inadequate intake of foods high in zinc is one of the main causes

compared to adults infants children adolescents

Pregnant and lactating women are most at risk for zinc deficiency

While you cannot control hereditary and some environmental factors

you can still lower your risk lack of zinc by making healthy diet and lifestyle choices a

Well-planned I can help prevent lack of zinc to treat your lack of zinc medications are needed

Medical treatment is a simple safe and effective option

however certain foods can also help reduce the risk lakhs of zinc and boost the effectiveness of your metabolism

So you can be away from lack of zinc

Here's a list of some of the best foods and herbs to eat if your goal is to prevent and cure lack of zinc

One cassius

These healthy nuts are sometimes avoided because of the nutrition information label

Which shows how high in fact? They are but much of their fat content is monounsaturated

A healthy fat the zinc content in cashews is another reason to use

This as a healthy snack that can tide you over between meals or be used in a recipe to enhance flavor

replace dairy products in a fetchin recipe or add a bit of buttery crunchiness

serving size 100 grams zinc

5.35 milligrams

553 calories

Cashews are also rich in iron and copper that enhance blood circulation the hell the bodyform red blood cells and utilize them

Effectively these notes make a great replacement for animal proteins and fats. This is because of the mono and polyunsaturated

Fatty acids present in cashews which reduce the build-up of fat and cholesterol inside the heart

Eating them raw is an evening snack is the simplest way to get your regular dose of zinc and other essential nutrients

Or you can also add cashew butter to your breakfast toast

To crab

before we continue this video do not forget to subscribe my channel to see if they're useful health videos if

Love to eat crab legs. There's good news. It's relatively high in zinc and can help you meet your daily needs in this area

Crab is also a good source of protein and doesn't weigh you down with a lot of calories

It's very low in fat

But you'll want to watch out for the sodium levels which can run rather high leading to water retention and an increase in blood pressure

Serving size 100 grams zinc 2.8 milligrams 84 calories as like most animal meats

Crab is also a complete source of protein and it also is an impressive source of vitamin b12

Which aids in the production of healthy blood cells?

the vitamin also prevents heart disease

simply sprinkle chopped grab onto a vegetable salad

You can also add it to your soup recipe even better. You can saute crab meat with pea pods

mushrooms and water chestnuts for a nutritious stir-fry

3 mushrooms

Regardless of which mushrooms you go with there will likely be a good amount of zinc in them

Mushrooms are a great add-on to any meal and they can flavor up a pizza

Or simply be cooked up and eaten as a side dish

They have a healthy assortment of vitamins and minerals and several types of mushrooms have been shown to have anti-cancer benefits

serving size of shy take mushrooms

100 grams zinc seven point six six milligrams 34 calories

Among the vegetables mushroom also deserves special mention because of its high content of sink

They are another wonderful rich in zinc a cup serving of cooked white mushrooms provides

1.4 milligrams or 9% DV of zinc

This is similar to spinach if you don't like spinach you can replace it with mushroom to get the same amount of zinc

Mushrooms are one of the rare sources of germanium a nutrient that helps your body lies oxygen effectively

Mushrooms also provide iron and vitamins C. And D adding mushrooms to your soup can take it to a whole new level

You can toss a few mushrooms to your vegetable salad or even add them to your curry

For spinach

Spinach may not be the food with the most sink in it, but it holds its own considering that it's a plant source

It's just one of the many vitamins and minerals that spinach is known for and one more reason to eat it more often

Having a salad with spinach as a base is an easy way to start getting more zinc into your diet

especially when you top that salad with other zinc containing foods

serving size 100 grams zinc

0.53 milligrams

23 calories

There was a recent Papa relish this veggie

one of the antioxidants and spinach called alpha lipoic acid lowers glucose levels and prevents oxidative stress

especially in patients with diabetes

Spinach is also rich in vitamin K a nutrient required for bone health

You can add spinach to soups cost us and even casseroles

You can also add it to your breakfast sandwich

Five shrimp

shrimp serves as a good food for zinc intake and also provides other benefits like being a high quality protein and being low in

calories

They are also a surprising source of antioxidants

usually it's fruits and vegetables that get mentioned in a discussion of

Antioxidants, but you have pretty good-sized dose of an antioxidant that helps fight inflammation in the body which can provide relief to anyone

suffering from an inflammatory condition

Serving size 100 grams zinc one point three four milligrams 85 calories

Six kidney beans

Kidney beans are a great non. Meat source of sync which is good news for veterans and vegetarians looking to get the zinc requirements met

These beans are also helpful in maintaining healthy blood glucose levels

Providing energy and keeping you feeling full for long periods without a subsequent crash

They can be eaten as a side dish by themselves or added to any entree to boost fiber intake and add additional protein

serving size 100 grams zinc 2.79 milligrams

127 calories

Apart from helping you get adequate amounts of zinc kidney beans also reduce the concentrations of c-reactive protein

Which is known to cause inflammatory disorders?

The beans also control blood sugar levels and invariably help in the treatment of diabetes

They can be a simple addition to your regular fruit or vegetable salad or you can eat them raw as a healthy evening snack

Even adding them to hearty soups or stews can work well

7 voice stirs the amount of zinc in oysters varies, but will always be enough for the day if you get a 100 gram serving

The benefit of eating foods high in zinc rather than taking a zinc supplement is that your body can easily process

excess levels of a mineral that comes from natural sources

This is why you don't have to worry that is serving of oysters provides more zinc than what is needed

Your body will simply expel what it doesn't mean

Serving size 100 grams zinc 16 to 182 milligrams

199 calories

Oysters this bivalve is a zinc powerhouse that packs in 5.3 milligrams per medium oyster

The shellfish is also high in protein relatively low in calories and packed with other valuable vitamins and minerals

including vitamin C vitamin

b12 iron and selenium

Try or stir sculpt canned or on the half-shell no matter

How you serve them you're in for a tasty treat and a stronger immune system to boot?

Wasters are also rumoured to have other amorous health benefits

For more infomation >> 7 Common Signs Of Zinc Deficiency You Should Not Ignore - Duration: 16:44.

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Pirate Puppet Craft for Kids | Maple Leaf Learning Playhouse - Duration: 5:19.

The Maple Leaf Learning Playhouse

Hey guys, let's make the pirate Bob paper cup puppet, okay? Yeah, well let's do some

coloring. Let's start with his hat. Be very careful around the bones okay? Yeah!

Take your time. Stay on the lines and make it really pretty okay? Yeah! Great

Let's add some yellow to the top.

Fantastic! Now, blue eyes and eyebrows are brown and

let's color all around the eyes and his eyelid, okay? Great! And his nose and let's

color his mustache brown okay? Great and his belt. Let's make that brown too and

the buckle yellow. And his sleeves will color those red.

And his cuffs let's make those yellow.

His hand and his pirate hook. Great! Well, grab your scissors and let's cut it out

okay? Great! Put all those pieces aside and grab your paper cup okay? Make a cut

on one side like this and a cut on the other side like this. Fold it and now we

have a mouth. Great! Grab your red marker and let's color inside the mouth red

okay? Yeah! Great and grab your scissors again and let's cut off the top lip okay?

Great! Now grab your marker again and let's color his face. There's quite a lot

of coloring to do. Great! And the bottom we're going to do different. Color one

side red like this. Take your time and be careful.

And color the other side red like this.

Great! Now for the shirt, we're going to make some stripes. One red stripe, two

three, and four. Great! Now we're ready to put them together. Let's glue on his

pirate hat. Wow! That looks great!

Glue on his eyes and his mustache and his arms. This is his hand and the other one is

his pirate hook. Yeah! And the last piece is his belt and we're all done. That

looks great. Hey, I know a video that pirate Bob is in. Let's watch and sing

okay? Yeah!

For more infomation >> Pirate Puppet Craft for Kids | Maple Leaf Learning Playhouse - Duration: 5:19.

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