Believe in Dreams
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Amazon Echo Spot First Impressions | Digit.in - Duration: 3:55.Hey guys, welcome to digit.in and today we have the Amazon Echo Spot with us.
We've spent some time with the device and here are our first impressions
It cannot be denied that the Echo Spot is an eye-catching device when you first look
at it.
The display is crisp and clear, the design is compact, the white colour looks elegant
and the speaker as a whole sits well with urban decor.
At the top of the device are three button - volume up, volume down, and a mic/camera
cut-off button.
The mic mute and camera disconnection button electrically shuts off the mic and the front
camera to avoid any unwanted drop-ins or hacks.
The circular touchscreen display has a coverage area of 2.5-inches, surrounded by a half inch
thick circular bezel.
The display comes with adaptive brightness which adjusts itself according to surrounding
lighting conditions.
Brightness can also be controlled by swiping down from the top of the display to bring
up the Home button and Settings menu.
In terms of clarity, the display does not disappoint.
It is sharp and renders colours well enough for a 2.5-inch offering.
The Alexa app now has a dedicated section displaying skills that have been enhanced
for the smart speaker with a display.
The handful of Echo Spot-specific skills also include - Uber, Ola, Saavn, Zomato, Sanjeev
Kapoor recipes and astrology skill GaneshaSpeaks.
The Uber and Ola skills now provide visual feedback through the Echo Spot's screen,
however the experience is not that functional
The NDTV news app is actually pretty decent and I found myself sitting on my office desk,
watching actual news bulletins on the display through my Flash Briefing.
The only issue here is that the textual information displayed on the tickers gets cut because
of the weird aspect ratio on the screen.
The Echo Spot was supposed to bring up trailers from IMDB
and other videos from Vimeo at launch in India, but contrary to what Amazon confirmed to us
during a pre-launch briefing, this has not happened.
The trailers are only picked up from Amazon Prime Video, so naturally no fresh trailers
are available and no music videos are available through Vimeo or anywhere else.
YouTube, naturally, is not available on the Echo Spot given that Google pulled it out
from all Amazon devices owing to competition.
Visual feedback on the Echo Spot is also available in the form of album art covers while playing
music from Amazon Prime Music and Saavn.
When it comes to placing Alexa-to-Alexa calls, the video quality on the Echo Spot was good.
I placed a call to a colleague with the Alexa app on his phone and it worked seamlessly.
While video reception worked pretty well on the Echo Spot, the same cannot be said for
the audio quality of the call.
Audio call quality through the speaker was patchy and this was when the device was hooked
up to a 50Mbps Wi-Fi connection.
On the other end of the line, the smartphone receiving the call was on a 4G network, which
could have been the issue causing the patchy voice reception.
However, we will have to test this out more thoroughly in our in-depth review.
The Echo Spot houses its speaker grille at the bottom of the device, but the speakers
are not technically bottom firing.
The grille is slightly slanted to let the sound dissipate in a 360 degree manner from
the sides of the device.
The audio quality of the speaker is passable.
It is loud enough for casual usage, but not enough to start a party.
The good thing is that like every other Echo speaker, this one also features an Aux-out
port which lets you hook it up to other high-fidelity speakers of your choice.
Well, those were our impressions of the device.
We did face some issues with some of the skills and for more details you can check out my
detailed first impressions.
Until then you can like this video, leave a comment for us and for more videos like
this one you can subscribe to our channel.
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7 Common Signs Of Zinc Deficiency You Should Not Ignore - Duration: 16:44.Ten signs and symptoms of zinc deficiency you should not ignore
Zinc is an important trace mineral
Which is useful for the body in many ways it is essential for cell division and aids normal growth and development during pregnancy
childhood and adolescence
The body contains about two to three grams of zinc
Mostly in the skeletal muscles and bones it is also found in the kidneys pancreas
retinas liver blood cells teeth hair
skin prostate and testes if
You have multiple signs and symptoms of this problem ask your doctor to check your health levels
Here are the top ten signs of zinc deficiency
1
compromised immunity
Zinc is essential for the immune system to function properly, and it's deficiency can cause produced or weakened antibodies and low immunity
Zinc is important for T. Cell growth and improving the protective functions of cell membranes a
2002 study published in the European Journal of Clinical Nutrition
Clearly indicated that this trace element has a broad impact on key immunity mediators such as enzymes Klimek prep tides and cytokines
People who have same deficiency are more prone to infection the common cold and flu
Small babies and elderly people who usually have low immunity must pay extra attention to eating zinc rich foods
- loss of appetite
Before we continue this video do not forget to subscribe my channel to see other useful health videos a
Deficiency of sing causes loss of appetite
The mechanism by which this occurs is unclear however
It is believed that zinc affects neurotransmitters in various parts of the brain including gamma-aminobutyric acid
GABA and the amygdala which affect a person's appetite a
Low zinc level in the body also
interferes with your sense of smell and taste which often leads to loss of appetite and weight loss a
2006 study published in the eating and weight disorders journal found that oral administration
of 14 milligrams of elemental zinc daily for two months helped in treating patients with anorexia nervosa
loss of appetite
Three
skin problems
Deficiency of this important trace mineral can also have a bad effect on your skin it can contribute to acne eczema psoriasis
characteristic skin rashes called accra dermatitis enter Pataca especially around the mouth eyes and anus or dry scaly skin
the skin may even turn pale
Zinc aids collagen synthesis which is essential for healthy skin as well as healing of skin wounds in
addition zinc helps in the proper structure of proteins and cell membranes and protects the skin from harmful ultraviolet UV
radiation it also lessens the formation of damaging free radicals
Most health experts recommend applying zinc based creams and lotions on the skin for treating acne
Aging skin interphase simplex infections as well as promoting wound healing
For
vision problems
according to the American Optometric Association
Zinc is essential for vision high levels of zinc are present in the macula which is a part of the retina
It enables vitamin a to create melanin a pigment that protects the eye and even helps you see better at night
its deficiency can result in poor night vision and cloudy cataracts a
2001 study published in the archives of
ophthalmology suggests that antioxidant and/or zinc supplements may delay progression of age-related macular degeneration
AMD a leading cause of vision loss among older people people
Who have a risk of developing AMD should consult their doctor about taking a zinc supplement?
5
low cognitive function
zinc deficiency can also cause damage to the neurological system
Impairing your cognitive skills such as learning and hedonic tone general level of pleasantness or unpleasantness
It is also associated with dyslexia a learning disability
zinc interacts with it modulates different synaptic targets
including glutamate receptors and voltage-gated channels, which play a key role in learning in memory
another study published in the biological trace element research journal in 2013
suggests that oral zinc supplementation may improve cognitive function in school-aged children
6
wake bones and joints
zinc is a vital bone nutrient and its deficiency can greatly affect your bones, and it helps in the stimulation of bone building osteoblasts a
deficiency of this mineral often causes joint pain a
2010 study published in the nutrition research and practice journal suggests that zinc might increase bone formation through stimulating cell proliferation
alkaline phosphatase activity and collagen synthesis in osteoblastic mc3 t3 lee wuhn cells
as the amount of zinc in the burns to Lions with age
Taking zinc supplements can help maintain bone health and reduce the risk of arthritis
Consult your doctor before taking any supplements
7 behavioral disturbances
Zinc deficiency is common in a number of psychiatric disorders
including dementia
Psychotic disorder and anxiety disorders it is an anti-stress nutrient and is associated with emotional instability
Its deficiency cabrito reduction in serotonin synthesis and an increase in anxiety as well as frequent mood changes
anger sudden fright depression and low confidence
if not addressed timely it may even lead to attention deficit hyperactivity disorder ADHD a
2011 study published in the progress in neuropsychopharmacology
And Biological Psychiatry Journal highlights the role of zinc in neurodegenerative inflammatory pathways in depression
Eighth-inning hair
Zinc deficiency weakens the cells on the scalp leading to hair problems including alopecia
Loss of pigment dryness brittleness and hair shaft and structural abnormalities that cause fragility and breakage
Hairs in the eyebrows as well as eyelashes may also be affected in addition a low sink level is associated with
hypothyroidism which can cause thinning hair in alopecia a
2013 study published in the International Journal of tree ecology suggests that zinc deficiencies associated with
Hypothyroidism an overlooked cause of severe alopecia
Eating more zinc based foods or taking zinc supplements can help treat hair related problems
always consult your doctor before taking
supplements
Please note the content provided below and elsewhere on this video is not intended nor should it be construed as providing
professional medical or nutritional advice
Do not rely on information provided on this video for your health problems
instead consult a qualified medical professional for advice
Top super foods high in zinc zinc
Is an essential trace mineral that plays a role in more than 100 enzymatic reactions in the body
Which is why consuming foods high in zinc is so important?
It's needed in small amounts every day in order to maintain your health and perform important functions
zinc deficiency is now known to be a major malnutrition problem worldwide and
inadequate intake of foods high in zinc is one of the main causes
compared to adults infants children adolescents
Pregnant and lactating women are most at risk for zinc deficiency
While you cannot control hereditary and some environmental factors
you can still lower your risk lack of zinc by making healthy diet and lifestyle choices a
Well-planned I can help prevent lack of zinc to treat your lack of zinc medications are needed
Medical treatment is a simple safe and effective option
however certain foods can also help reduce the risk lakhs of zinc and boost the effectiveness of your metabolism
So you can be away from lack of zinc
Here's a list of some of the best foods and herbs to eat if your goal is to prevent and cure lack of zinc
One cassius
These healthy nuts are sometimes avoided because of the nutrition information label
Which shows how high in fact? They are but much of their fat content is monounsaturated
A healthy fat the zinc content in cashews is another reason to use
This as a healthy snack that can tide you over between meals or be used in a recipe to enhance flavor
replace dairy products in a fetchin recipe or add a bit of buttery crunchiness
serving size 100 grams zinc
5.35 milligrams
553 calories
Cashews are also rich in iron and copper that enhance blood circulation the hell the bodyform red blood cells and utilize them
Effectively these notes make a great replacement for animal proteins and fats. This is because of the mono and polyunsaturated
Fatty acids present in cashews which reduce the build-up of fat and cholesterol inside the heart
Eating them raw is an evening snack is the simplest way to get your regular dose of zinc and other essential nutrients
Or you can also add cashew butter to your breakfast toast
To crab
before we continue this video do not forget to subscribe my channel to see if they're useful health videos if
Love to eat crab legs. There's good news. It's relatively high in zinc and can help you meet your daily needs in this area
Crab is also a good source of protein and doesn't weigh you down with a lot of calories
It's very low in fat
But you'll want to watch out for the sodium levels which can run rather high leading to water retention and an increase in blood pressure
Serving size 100 grams zinc 2.8 milligrams 84 calories as like most animal meats
Crab is also a complete source of protein and it also is an impressive source of vitamin b12
Which aids in the production of healthy blood cells?
the vitamin also prevents heart disease
simply sprinkle chopped grab onto a vegetable salad
You can also add it to your soup recipe even better. You can saute crab meat with pea pods
mushrooms and water chestnuts for a nutritious stir-fry
3 mushrooms
Regardless of which mushrooms you go with there will likely be a good amount of zinc in them
Mushrooms are a great add-on to any meal and they can flavor up a pizza
Or simply be cooked up and eaten as a side dish
They have a healthy assortment of vitamins and minerals and several types of mushrooms have been shown to have anti-cancer benefits
serving size of shy take mushrooms
100 grams zinc seven point six six milligrams 34 calories
Among the vegetables mushroom also deserves special mention because of its high content of sink
They are another wonderful rich in zinc a cup serving of cooked white mushrooms provides
1.4 milligrams or 9% DV of zinc
This is similar to spinach if you don't like spinach you can replace it with mushroom to get the same amount of zinc
Mushrooms are one of the rare sources of germanium a nutrient that helps your body lies oxygen effectively
Mushrooms also provide iron and vitamins C. And D adding mushrooms to your soup can take it to a whole new level
You can toss a few mushrooms to your vegetable salad or even add them to your curry
For spinach
Spinach may not be the food with the most sink in it, but it holds its own considering that it's a plant source
It's just one of the many vitamins and minerals that spinach is known for and one more reason to eat it more often
Having a salad with spinach as a base is an easy way to start getting more zinc into your diet
especially when you top that salad with other zinc containing foods
serving size 100 grams zinc
0.53 milligrams
23 calories
There was a recent Papa relish this veggie
one of the antioxidants and spinach called alpha lipoic acid lowers glucose levels and prevents oxidative stress
especially in patients with diabetes
Spinach is also rich in vitamin K a nutrient required for bone health
You can add spinach to soups cost us and even casseroles
You can also add it to your breakfast sandwich
Five shrimp
shrimp serves as a good food for zinc intake and also provides other benefits like being a high quality protein and being low in
calories
They are also a surprising source of antioxidants
usually it's fruits and vegetables that get mentioned in a discussion of
Antioxidants, but you have pretty good-sized dose of an antioxidant that helps fight inflammation in the body which can provide relief to anyone
suffering from an inflammatory condition
Serving size 100 grams zinc one point three four milligrams 85 calories
Six kidney beans
Kidney beans are a great non. Meat source of sync which is good news for veterans and vegetarians looking to get the zinc requirements met
These beans are also helpful in maintaining healthy blood glucose levels
Providing energy and keeping you feeling full for long periods without a subsequent crash
They can be eaten as a side dish by themselves or added to any entree to boost fiber intake and add additional protein
serving size 100 grams zinc 2.79 milligrams
127 calories
Apart from helping you get adequate amounts of zinc kidney beans also reduce the concentrations of c-reactive protein
Which is known to cause inflammatory disorders?
The beans also control blood sugar levels and invariably help in the treatment of diabetes
They can be a simple addition to your regular fruit or vegetable salad or you can eat them raw as a healthy evening snack
Even adding them to hearty soups or stews can work well
7 voice stirs the amount of zinc in oysters varies, but will always be enough for the day if you get a 100 gram serving
The benefit of eating foods high in zinc rather than taking a zinc supplement is that your body can easily process
excess levels of a mineral that comes from natural sources
This is why you don't have to worry that is serving of oysters provides more zinc than what is needed
Your body will simply expel what it doesn't mean
Serving size 100 grams zinc 16 to 182 milligrams
199 calories
Oysters this bivalve is a zinc powerhouse that packs in 5.3 milligrams per medium oyster
The shellfish is also high in protein relatively low in calories and packed with other valuable vitamins and minerals
including vitamin C vitamin
b12 iron and selenium
Try or stir sculpt canned or on the half-shell no matter
How you serve them you're in for a tasty treat and a stronger immune system to boot?
Wasters are also rumoured to have other amorous health benefits
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Pirate Puppet Craft for Kids | Maple Leaf Learning Playhouse - Duration: 5:19.The Maple Leaf Learning Playhouse
Hey guys, let's make the pirate Bob paper cup puppet, okay? Yeah, well let's do some
coloring. Let's start with his hat. Be very careful around the bones okay? Yeah!
Take your time. Stay on the lines and make it really pretty okay? Yeah! Great
Let's add some yellow to the top.
Fantastic! Now, blue eyes and eyebrows are brown and
let's color all around the eyes and his eyelid, okay? Great! And his nose and let's
color his mustache brown okay? Great and his belt. Let's make that brown too and
the buckle yellow. And his sleeves will color those red.
And his cuffs let's make those yellow.
His hand and his pirate hook. Great! Well, grab your scissors and let's cut it out
okay? Great! Put all those pieces aside and grab your paper cup okay? Make a cut
on one side like this and a cut on the other side like this. Fold it and now we
have a mouth. Great! Grab your red marker and let's color inside the mouth red
okay? Yeah! Great and grab your scissors again and let's cut off the top lip okay?
Great! Now grab your marker again and let's color his face. There's quite a lot
of coloring to do. Great! And the bottom we're going to do different. Color one
side red like this. Take your time and be careful.
And color the other side red like this.
Great! Now for the shirt, we're going to make some stripes. One red stripe, two
three, and four. Great! Now we're ready to put them together. Let's glue on his
pirate hat. Wow! That looks great!
Glue on his eyes and his mustache and his arms. This is his hand and the other one is
his pirate hook. Yeah! And the last piece is his belt and we're all done. That
looks great. Hey, I know a video that pirate Bob is in. Let's watch and sing
okay? Yeah!
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